Sale: 25% Off DoubleNest® & SingleNest® Hammocks


  About a month ago, I finally decided to take a yoga class. The climbing gym I’ve been going to for about two years now has free yoga classes for members, but I just never went. I thought it was only for girls, and I didn’t want it to get in the way of my climb time. If you’ve ever done a sport, you know that flexibility is key. I’m not flexible at all, and it was starting to hurt my climbing. So I finally decided to go to my first yoga class, solely to work on my flexibility. I’ll admit I did have a tough time with some of the poses since I’m about as flexible as a stick, but there were some I could do with ease and really enjoyed.   Here are 5 yoga poses that almost anyone can start out doing: 1. Mountain Pose: It’s pretty simple, where you stand straight with your feet together and reach high to the sky with your hands. My yoga instructor pointed something out where if you bend your wrists to get a little stretch you’re basically half way to doing a handstand. 2. Tree Pose: Stand comfortably on both feet...

Search our site

Shopping Cart

Your cart is currently empty.